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Monthly Archives: July 2016

Diet soda or die-from-it soda?

When diet sodas were first introduced, they appeared to be the best thing since sliced bread. The idea was that you could drink limitless amounts of soda without having to count the calories and therefore avoid worrying about weight gain. The reality about these calorie free drinks is that they …

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10 Tips to fight Obesity

‘Obesity’ has been ringing alarming bells on the global platform for a decade. It has now become an epidemic because of its prevalence all over the world. The problem with this health concern is that event hough people know what causes it, they do not exactly know how to overcome it. Of …

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What is Celiac Disease?

A few years ago a friend of mine became very sick. She bounced from doctor to doctor during which time no one could pinpoint exactly what was wrong with her. Thankfully, she discovered that there was a history of Celiac Disease in her family. The hereditary characteristic of the disease …

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