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Monthly Archives: July 2015

Easy Lifestyle Guide for Healthy Teeth

You only get one set of permanent teeth, so you better ensure that you take care of them. Many people are concerned about medical insurance and are rarely as concerned about dental insurance. Your teeth are one of the biggest first impressions that you can show by sharing a smile, …

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6 Tips For Reducing Weight Naturally

With a huge industry built around weight loss, it can be hard to know which path to take. It often feels like everyone is trying to sell you something that will make you skinny, but with low standards for truth in advertising it’s difficult to test their claims. In an …

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Fight Illness Anxiety Disorder

What is Illness Anxiety Disorder? In Illness Anxiety Disorder (IAD), previously known as hypochondriasis, the individual develops an excessive worry about any physical or psychological symptoms experienced albeit in the absence of a diagnosed health condition. The anxiety experienced is so pervasive that it interferes with the individual’s ability to function adequately and it’s …

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Everything you need to know about Anxiety

While we are all familiar with the meaning of the word ‘anxiety’ and we are likely to have experienced a certain degree of anxiety at some point in our life, it’s important to distinguish between healthy and unhealthy anxiety. Healthy anxiety is experienced before a meaningful event in life such as a job …

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Is anxiety always bad for you?

Feeling anxious before a challenging event such as a job interview, a presentation or an exam is very common and considered normal. However, anxiety is generally viewed as ‘bad’ and as an indicator that the person is not coping with the task at hand. This article aims to debunk this myth …

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