4 Biggest Weight Loss Myths You Need to Know
If you’re someone who has a few pounds to lose, you’re not alone. Statistics show that as many as 65% of the population considers themselves
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If you’re someone who has a few pounds to lose, you’re not alone. Statistics show that as many as 65% of the population considers themselves
The new year is right around the corner and with it comes all the exciting possibilities of what a new year can bring. Regardless of
Each year an average of 8.6 million sports and recreation related injuries are reported, this is according to the CDC’s National Health Statistics Report. Furthermore,
If you ask folks what their highest priority in life is, outside of family, most of them would answer: “A good, steady job.” Our careers
The Ketogenic diet is heavily reliant on a diet that’s rich in monounsaturated fats, moderate amounts of protein, and very low in carbohydrates. While the
Imagine this: You take a time machine to the year 1965 and visit a hospital. You choose this destination to determine how many people were
INTRODUCTION In examining this subject I have found myself wondering about the challenges that this complex issue of technology and its impact on our lives
In our modern Western style diets, we are exposed to a large selection of bad foods. These are foods that are unhealthy as they contain
Much is known about the benefits of a vegan or vegetarian diet. These can range from weight loss, a reduced risk of heart disease, better
Grill, grill, grill! We can all agree, no matter how hot or cold it might be, it is always great grilling weather. From brats to
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